A meditation teacher, technology consultant, and photographic poet. I thrive at the intersection of mindfulness, creativity, and technology. My work is a celebration of harmonizing innovation with human connections and bringing us together in unity.
I wrote this book to potentially help others avoid the fatal consequences of stress and the always on culture.
Published my third photo/poetry book of the amazing mountains, waterfalls and volcanoes in Costa Rica. A conclusion of the trilogy.
Published my second photo/poetry book of the amazing beaches in Costa Rica. A continuation from sunsets to beaches.
Published my first photo/poetry book that was about 6 months worth of work from a collection of over 5,00 Costa Rica sunsets.
Published my first childrens colouring & story book, one in a series of book to come. Sloth Adventures: Hank gets lost.
Became a certified meditation teacher through the Chopra Institute. Did the training online because of Covid, and wanted to give back.
Transitioned from Technology Contractor to Technology Consulting in Security and Telecommunications. Wanted to share my experience.
Started experimenting with poetry and photography, writing poems with a photo as a backdrop. Turning the visual into words.
Began my career in the construction industry doing telecommunications and security systems. Worked in almost every position in a company.
Discovered meditation and spirituality, and life has never been the same ever again. My chaos became calmer and quieter.
Discovered a love for photography with my first film camera. I've used Canon equipment ever since. Discovered the love for photos.
Published my first poem in the HighSchool Graduation annual, about how time speeds up through the years. Super proud mement.
Began writing poetry, igniting a lifelong passion for creative expression. Discovered that I had the gift to put words together with meaning.
The Calm Within is the powerful second volume in Roy Hudlin’s trilogy exploring mindfulness, stillness, and the embodied path to inner peace. Building on the foundation laid in The Art of Stillness, this book guides you deeper into the lived experience of presence. It moves beyond the pause and into integration, where breath, awareness, and healing meet.
Mindfulness workshops offer practical tools to reduce stress, improve focus, and foster emotional well-being. Through guided meditations, breathing exercises, and interactive activities, participants learn to cultivate presence and resilience. Ideal for beginners or those seeking deeper self-awareness, these sessions inspire lasting balance.
Discover technology solutions designed to enhance mindfulness and well-being. From meditation apps to wearable trackers, these tools help you manage stress, improve focus, and stay grounded. Integrate mindful practices seamlessly into your day with tech that supports relaxation, clarity, and balance.
Want to learn more or collaborate? Visit my Blog or Gallery for deeper insights.